Slow movement is better than no movement

The other night I was really, really tired and realized that I had really been driving myself a bit too hard. My hands were hurting and my eyes were blurry. It's at those moments when you really have to bring yourself back and make a real effort to just relax, get some sleep, do something different and just reflect on life. Burn out can cause undesirable side effects and is generally pretty unpredictable. I would rather get something slowly then quickly and burn out. I think in the end you get more done that way anyways.